Understanding Common Supplement Strength Labels

Many wellness and supplement products are identified online using colour and strength labels, such as Blue 100mg, Red 150mg, or Sleeping Aid 10mg. These terms are widely searched but are often informal descriptions rather than official classifications.

This page explains what these commonly searched supplement strength terms usually refer to and helps you navigate different wellness product categories safely and clearly.


Why Do Supplements Use Colour and Strength Labels?

Colour-coded and strength-based labels are commonly used by supplement brands to:

  • Distinguish between different product variants
  • Indicate relative strength or formulation differences
  • Help customers compare options within a range
  • Support product identification across marketplaces

These labels are not standardised and may vary between brands.


Commonly Searched Supplement Strength Meanings

Below are explanations of some of the most frequently searched supplement strength terms:

🔵 Blue 100mg

Often used to describe a lower-strength or introductory supplement formulation, typically positioned for general wellness or vitality support.

👉 Read more: Blue 100mg Meaning


🔴 Red 150mg

Commonly used as a mid-range strength label within colour-coded supplement ranges, often compared against lighter or stronger variants.

👉 Read more: Red 150mg Meaning


⚫ Black 200mg

Frequently used to describe a higher-strength supplement option within a colour-labelled range. Interpretation may vary depending on brand and formulation.

👉 Read more: Black 200mg Meaning


🟡 Yellow Weekender 80mg

Often positioned as a lifestyle-focused or moderate-strength supplement option, sometimes marketed for occasional or situational use.

👉 Read more: Yellow Weekender 80mg Meaning


🟡 Yellow Weekender 60mg

Commonly used to describe a lower-strength or introductory variant within a lifestyle-oriented supplement range.

👉 Read more: Yellow Weekender 60mg Meaning


🌙 Sleeping Aid 10mg

Typically refers to a night-time wellness supplement with a 10mg ingredient amount, used as a general reference point rather than a medical dose.

👉 Read more: Sleeping Aid 10mg Meaning


Supplements vs Medicines – Important Distinction

Food supplements are regulated differently from medicines in the UK.
They are intended to support general wellbeing and are not designed to diagnose, treat, cure, or prevent any disease.

Always read product labels carefully and consult a qualified professional if you are unsure whether a supplement is suitable for you.


Related Wellness Products We Stock

Alongside informational guides, we also supply a range of wellness and nutritional products, including:

  • Colour-labelled wellness supplements
  • Vitamin C vials
  • Vitamin B12 vials
  • Vitamin D3 vials
  • Multivitamin formulations

All products are supplied for supplement, cosmetic, or research use, with UK-based fulfilment.


Important Information

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Always follow manufacturer guidance and seek professional advice where appropriate.

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